Friday, February 12, 2016

Health 100: Food And Your Health -- Winter 2016




I was back on campus at Clark College yesterday. This marks the fourth academic year my cookbook has been used in the curriculum.

It's crazy that I am paid to do something that I absolutely love to do! And to have the students appreciate and be inspired is the real reward. As always, it was great to be working with my mentor, Veronica.

Two classes. 60 + students are officially OUTSIDE of the box!


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My Mentor, Veronica



The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years


Source: CBS News