Recovery journal

Day 41: Back in action and I feel GOOD! I had a sweaty, exhilarating upper body, and core workout with Megan today. I love working with her because she has a tool belt full of tools. The workout was creative, effective, and mindful of my limitations. Make no mistake though I was being worked. My fave was the chopping wood exercise with resistance bands. I will NEVER sit still. I ♥ working out.