Mouthwatering Munchies for Teens at Camas Public Library

I had a blast today at the Camas Public Library hosting Mouthwatering Munchies for teens. It's always a good time showing them how simple and fun cooking can be. I have the coolest "job" ever!

We whipped up delicious snacks using whole foods:

- Blueberry Kale Banana Smoothies
- Oat Energy Bars
- Brown Bag Popcorn

This event was part of the 2014 Summer Reading Program at the Camas Public Library. Now, that's super duper cool!

I Get Around: 2013 in Review

The places I've been. The people I've seen in 2013, I get around: Clark College, Portland State University, Cascade Park Community Library, Camas Public Library, Camas & Washougal on a Diet, LaCamas  Swim & Sport, KBOO Radio, POIC, Chuck's Produce & Street Market, and The Fruit Valley Foundation.

As 2013 comes to an end, I'm reflecting on another amazing year. I've been busy, busy, busy. Here, there, everywhere. I'm so grateful that I am able to do all things that I love and share my gifts with you.

First, I have to say thank you to God for his Grace and Mercy. All Glory and Honor to Him.  I'm highly favored and blessed.

Next, my immediate circle for your unwavering support and belief. Y'all hold me down! Or should I say lift me up? I love each and every one of you. Thank ya. Thank ya. Thank ya.

An extra special thanks to the Clark College Health Department (my favorite venue!) for their continued support and giving me a platform to reach students. Oh yeah, and for using "Shop, Cook, Eat: Outside of the Box" for the second year! 

To everyone who has embraced and supported my ideas, THANK YOU! To all of my clients, THANK YOU. To everyone who has bought a copy of my cookbook, THANK YOU! To those of you who have attended my events, THANK YOU!  And, to all of my Facebook and blog followers, THANK YOU! 

I am the luckiest girl in the world -- I love what I do!

2013 in pictures:

Outside of the Box at the Camas Public Library

Last night, I gave an obesity and health talk at the Camas Public Library. Since it was my first time visiting the branch, I browsed around before I made my way upstairs to the room where I would speak. What a quaint, charming library.

The Camas Farmers Market was in full swing outside of the library, inside the library was buzzing with patrons, and I was pleasantly surprised to see posters advertising my event all over the place.

We had a nice crowd of folks that came out: Including a faithful blog and FB follower, Debby and a cycling buddy, Louise. The crowd was engaged and asked lots of thoughtful questions, which made for a great discussion.

Thanks to everyone who came out. An extra-special thanks to the director, David Zavartink and Linda Swenton Assistant Library Director for welcoming me and making the event run smoothly.

You know how I feel about libraries in general, but I really really like this library. I look forward to another program or two in the future.

What's Happening in August

I've always been a fan of the public library system -- promoting books, reading, literacy, and community activities.  It's a great honor to be invited to speak at not one but two local libraries this month. What a way to end the summer!

Up first...I'll be back at the Cascade Park Community Library hangin' out with the Teens showing them how simple it is to whip up simple, healthy snacks. 

8.6.13
Tuesday, August 6:
Teens Arts & Crafts (Ages 12-19)
Mouthwatering Munchies: Cookbook author Chrisetta Mosley will teach you how to make tasty, healthy munchies. You'll get to sample home-made guacamole and salsa, hummus with veggies, and super-fruity granola-berry parfaits. Yum!
Time: 5 - 6 p.m.
Venue: Cascade Park Community Library
Address: 600 NE 136th Ave.
Vancouver, WA 98683
360.256.7782

For the first time...I'll be sharing my story and signing books at the Camas Public Library. 

8.14.13
Wednesday, August 14:

"Shop, Cook, Eat: Outside of the Box"In her book Shop, Cook, Eat: Outside of the Box, local author Chrisetta Mosley tells how she lost 170 pounds by stepping outside of the prepared food box. In addition to sharing her inspiring story, Chrisetta will provide handy shopping tips and share simple, delicious, healthy recipes. Come learn how to reconnect with your food and take control of your health using whole, natural foods. Books will be available for purchase.
Time: 6:30 - 8:00 p.m.
Venue: Camas Public Library
Address: 625 NE 4th Ave.
Camas, WA 98607
360.834.4692


Other events:
8.11.13
Sunday, August 11:shop.prep.cook Session -- PRIVATE

8.25.13
Sunday, August 25:shop.prep.cook Session -- PRIVATE

8.28.13
Wednesday, August 28:
5 or 50" Women's Sustainable Weight Loss & Healthy Lifestyle Group
No matter if you have "5 or 50" pounds to lose. It's time to start seeing yourself as beautiful, strong, capable and look beyond physical attributes. I'll facilitate the meeting and share my tips for staying motivated. This will be a safe, inspiring environment to share and grow.
Free
Open to everyone
No RSVP required
Time: 6- 7:30 p.m.
Venue: Cascade Park Community Library
Address: 600 NE 136th Ave.
Vancouver, WA 98683
360.256.7782

That's it and that's all. I hope to see you in the mix.