Showing posts with label garlic. Show all posts
Showing posts with label garlic. Show all posts

Thursday, October 6, 2011

Joy of food: Stuffed Bell Peppers

I love the fall for many reasons -- good comfort food is among them. Sure, I eat mostly healthy, but sometimes I just crave a warm, comfort meal. I figure, as long as I'm preparing the food in my kitchen I can control the ingredients and make sure everything is fresh.  So to me that's better than eating out at a restaurant or food from a box.

Last night, I made stuffed bell peppers. Beautiful red, yellow, orange, and green peppers rich colors reminiscent of fall, stuffed with extra-lean ground beef seasoned with basil and thyme, rice, fresh tomatoes, sweet onions, garlic, and a hint of Worcestershire sauce. Lightly topped with bread crumbs and drizzled with butter. Yup, I did it, and I have no regrets.

Sunday, July 24, 2011

Summer Entertaining


Tonight, I had a girlfriend over for dinner out on the patio. The temperature was perfect, the ambiance was beautiful, and the food, well the food was delish! We laughed, talked, and enjoyed each other's company over a good home cooked meal. She admitted it was much better than ANY restaurant.  I used my 10 percent wisely tonight and I don't feel guilty because it was good wholesome food made with love by me.



Whole Wheat pasta with grilled organic chicken breast and roasted asparagus. Tossed with pesto and topped with fresh basil and parsley


Tomato Feta Salad: Tri-Color grape tomatoes, feta cheese, red onion, fresh basil and parsley, white wine vinegar, and olive oil



Garlic Herb Crusted bread: Real Grade A butter, with fresh garlic, basil, and parsley on an Artisan baguette




Sweet Endings -- Organic peaches, blackberries, served over creamy Australian Vanilla Yogurt topped with sliced almonds


This folks is why I NEVER eat out!

The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years


Source: CBS News