Showing posts with label lime juice. Show all posts
Showing posts with label lime juice. Show all posts

Wednesday, August 24, 2011

Eating Healthy Never Tasted So Good: Santa Fe Quinoa Salad

I made this dish up based on my taste buds and experience with the ingredients. The result a fresh, spicy protein rich salad.

Quinoa (a tiny grain, full of protein and great flavor) was the base of the salad. Organic chicken breast rubbed in cumin, chili powder, and cayenne pepper,organic black beans, red and yellow grape tomatoes, diced red onions, and freshly squeezed lime juice. Served tepid.

Sunday, April 3, 2011

Eating Healthy Never Tasted So Good


Sunday lunch: Grilled Ahi Tuna Steak marinated in lime juice, olive oil, garlic, and ginger root. Served with a bed of red leaf lettuce topped with pears, toasted pecans, and a drizzle of balsamic vinaigrette. Divine!

Friday, August 6, 2010

Eating Healthy Never Tasted So Good

Last night's dinner was superb!

Chicken fajitas -- full of bold spices, red and green peppers, sweet yellow onions, and of course tender, juicy chicken breast with a squeeze of fresh lime juice. BAM! Served on a whole grain tortilla (not shown).

The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years


Source: CBS News