I've been thinking...I'm a food snob. Yup, I said it. A while ago, I wrote a blog post, "Grocery Shopping No-Nos" in which I was not ready to admit to my snobbish ways, but as time has progressed my snobbishness has increased. The way I see it, there is nothing wrong with me turning my nose up to packaged, highly caloric, so-called processed food.
I've decided to take a stand. I say no to the crap that dominates the aisles of the supermarket. I stay clear of food that is advertised and put together in fancy little packages with a long list of ingredients mostly preservatives, and sugars. For goodness sake, I do not let strangers prepare my food. I prepare and eat fresh, whole food that you can picture growing in it's natural state (Thanks, for that one Michael Pollan).
I'm willing to pay the price for my health and well-being up front. I make my health and food a priority. I take the extra-time I need to shop and prepare food. Real food. I really don't see any other way. So from this day forward, I proudly declare myself as a food snob. Heck, I'm even contemplating starting a food snob movement: A bunch of health crazed folks purchasing, growing, preparing, and eating fresh, whole food. Hmm...stay tuned.
Showing posts with label wholesome food. Show all posts
Showing posts with label wholesome food. Show all posts
Monday, December 19, 2011
Monday, November 7, 2011
Healthy Cooking 101: Pepper Steak served with Quinoa
I'm super-excited to share my passion for good, wholesome food with others. It's awesome to see the response over the last few weeks at my cooking classes. Seems to me people are really interesting in bringing cooking back home. I've got the feeling folks are hungry for more. There were six repeat participants in yesterday's class. I love gazing out at a room full of food enthusiasts. Eager. Asking questions. Taking notes. Excited about rushing home to prepare the recipes themselves.
Yesterday's class brought together another spectacular group.
- A mother brought her elementary aged daughter and her little girlfriend.
- Mother and adult daughter. Spending the afternoon together.
- Friends who hadn't seen each other in a while, catching up.
- Friends just hanging out with one another.
- Lovers. Sharing the afternoon.
- And, then there were those who came by themselves, but made a friend or two while there.
Eating Healthy Never Tasted So Good
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The Obesity Epidemic is REAL!
The evidence of an epidemic is everywhere.
· Two-thirds, more than 190 million Americans are
overweight or obese.
· Obesity-related diseases are a $147 billion dollar
medical burden every year.
· Childhood obesity has tripled in the last thirty years
Source: CBS News
· Two-thirds, more than 190 million Americans are
overweight or obese.
· Obesity-related diseases are a $147 billion dollar
medical burden every year.
· Childhood obesity has tripled in the last thirty years
Source: CBS News







