prep.cook.eat Party with Fitness Enthusiasts

I've been here, there, and everywhere in the community teaching cooking classes and delivering healthy food presentations. Now I want to bring my passion for food and cooking right to you in the comfort of your home. Instead of going out, invite your friends or gather your family for a prep.cook.eat Party!  A prep.cook.eat Party is a fun way to learn and share new recipes and simple cooking techniques.
  
The scene
Saturday morning I had the pleasure of meeting with a group of fitness enthusiasts.  These health conscious ladies workout and group train together.They understand that while working out is beneficial to their health, eating well is even more important. After their group workout session they decided to have me over for a prep.cook.eat Party! Take a peek at the delicious fun!

The personalized Salads & Snacks menu:

Greek Salad • Wheat Berry Spinach Salad
 Avocado Tomato Salad  • Santa Fe Chicken Salad

 Kale Chips • No-Bake Oatmeal Energy Bars 

 Hummus w/Crudites • Brown Bag Popcorn 

 

The experience

I'm doing my part to bring Kale back. 

It's not just a green leafy decoration on the salad bar

 

 Even Baby Olivia likes the Kale Chips

 Prepping fun!

Goodies To-go 

The ladies working out before the party!

prep.cook.eat Party @ Paola's

I've been here, there, and everywhere in the community teaching cooking classes and delivering healthy food presentations. Now I want to bring my passion for food and cooking right to you in the comfort of your home. Instead of going out, invite your friends or gather your family for a prep.cook.eat Party!  A prep.cook.eat Party is a fun way to learn and share new recipes and simple cooking techniques.

Cooking can be a delicious, fun social event. Take a look-see at Paola's Friday Girls' Night themed party!

Paola and I at the grocery store

The lovely hostess, Paola  

The crowd
A nice mix of friends, professional women (an insurance agent, lawyer, interpreter, educator, an upcoming star) and mothers coming together for an evening of fun and looking for new Outside of the Box recipes.

The personalized menu:

 Lettuce Wraps with made from scratch Teriyaki Sauce

Simple Slaw with homemade Peanut Sauce

Kale Chips

No-Bake Oatmeal Energy Bars

The experience
Let me tell you...These Latina women know their way around the kitchen. Since they all cook at home regularly after our introductions and a little chit-chat we started right in  prepping and cooking.

Ivonne hand-chopping the Simple Slaw

Myrna mincing ginger

Ivonne & Myrna prep, prep, prepping

Mother (Rosalba) & Daughter (Saylem)

Delicious, fun

Tasting

Ready to serve

The table's set

It's time to enjoy the meal

 

"It's my pleasure to sign your cookbooks"

This was a wonderful evening full of laughter, good food, and good times.

prep.cook.eat Party!