I'm on a mission... To reach the masses and start a home cooked food revolution.

Preparing and cooking food at home is one of the most important things you can do for you and your family's health. Cooking at home using fresh, whole ingredients allows you to better control your diet and it eliminates the guesswork of what's in your food. I've been here, there, and everywhere in the community teaching cooking classes and healthy lifestyle presentations. Now, I'm looking to bring my passion for food right to you -- in your home.

Ready to join the revolution, contact me: or 360.831.3680


I'm excited to offer a new service to those who are serious about taking control of their health and wellness. It all starts in your kitchen with healthy, made from scratch meals.

I realize that some of you are too busy, some of you need new recipe ideas, and some of you may just not know where to start.

I can help! I'll come to your home raid your pantry and fridge with you, figure out what foods your like to eat, and prepare a grocery list with you. We can even whip up enough meals to freeze for later. See the flyer for all the yummy details. Party!

Invite your friends or gather your family, together we'll choose a theme and I'll help you with all the particulars.

See the flyer for all the delicious details.  

Food & Wellness

A new opportunity. A new partnership.

I'm thrilled to announce that I'll be working with a Naturopathic Physician as a Food & Wellness consultant. I'll help her patients embrace health and wellness through better food choices.

I'd like to extend these services to you as well. Please see the flyer for additional information.

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The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years

Source: CBS News