Monday, November 16, 2015

Edible Holiday Gifts

The holidays are coming. What better gift than something homemade from your kitchen? I had a super fun time Saturday demonstrating how to create Edible Holiday Gifts at the Cascade Park Community Library. Here's a look-see....

Curried Lentil Soup

Peppermint Hot Cocoa

Apricot Chocolate Trail Mix

The participants

The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years

Source: CBS News