Saturday, April 30, 2016

Seeking my best self

Not to dwell on the past, but instead draw from ot for inspiration. I am my best motivator!

2012-2014...I was my healthiest and fittest ever! I want this version of myself back. Not dwelling on the past, simply gonna use it as my motivation. I want this healthy fit lifestyle back!!! I wasn't afraid of any physical challenge...planks, hills, weights, jogging, cycling, swimming, you name it I was about it. I was dialed in, in the kitchen too. Lean protein, lots of green veggies, nuts, seeds, whole grains. I'm my own best motivator! This is soooo doable. This time I'll figure out how to stay healthy and fit for life.

Sunday, April 10, 2016

Catering by Chrisetta: 40th birthday bash!

Super-thrilled to cater for my co-worker Matt's husband's 40th birthday!  It was a great day for a backyard party. Good food. Sunshine. Spirits. Loved Ones.

Here's what I served (not enough time to snap most photos) :

-Greek Wraps Platter
Whole Wheat Tortillas with quinoa, Kalamata Olives, English Cucumbers, Feta, tomatoes, red onion with a made from scratch Tzatziki Sauce

-Turkey & Roasted Pepper Wraps Platter
Sun Dried Tomato Tortillas with Boar’s Head deli smoked turkey, roasted peppers, spinach, and a made from scratch Herb Spread

-Crudités Platter with made from scratch Blue­ Cheese Dip and Hummus

-Assorted crackers and breads with made from scratch Caramelized Onion Dip and Salmon Dip

-SW Border Platter Blue Corn Tortilla Chips with made from scratch guacamole, salsa, corn salsa, and spicy black bean dip

-Bacon­-Wrapped Dates Platters

I love being a part of these special occasions and grateful for the opportunity to serve fresh food.

The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years

Source: CBS News