Showing posts with label encourage. Show all posts
Showing posts with label encourage. Show all posts

Monday, October 31, 2011

What's for ME

As October comes to a close, I'm encouraged. There were a couple of snags this month, but I've come to learn -- what's for me is for me. I don't have to force or try to manufacture things. So the business deals that didn't go through. Oh well. People who come in and out of my life. Toodles. I don't want to seem flip about it, but it is what it is. The universe works it all out.

Here's the positive from October:
  • Hosted two successful cooking classes 
  • Delivered my third motivational speech
  • Six weeks into the Fitness Trainer Program
  • Over 13,000 visitors to the blog
  • eHow..com featured a blog post, "Sugar: Don't be fooled."
  • 325 + FB "likes"
  • Dates booked into March 2012
  • Officially received notice that I'll teach a series of classes beginning January 2012
  • Secured my biggest speaking venue to date for February 2012
  • Working on a super delicious project -- details soon to be announced 
  • I'm healthy, vibrant, and loved                                                                                                                                                              
I don't sweat the small stuff. What's for me is for me. I'm right where I'm suppose to be doing exactly what I should be doing. Ain't nothin' gonna break my stride. Bye-bye, October you were good to me. Looking forward to November.

Wednesday, October 5, 2011

Perfect, I am not

I am the best me yet, but in no way am I perfect. Beyond my journey to a healthier, fitter lifestyle. I am confronted with every day life and all of it's nuances. I choose to document my journey publicly, however, I do keep my private life, private.  With my name in the spotlight lately, my private life seems to not be so private. I guess, that's just part of it. I will continue sharing my motivation, passion, and zest for healthy living with you. I want to help, encourage, and inspire you. I will continue to do my best to be a better person, but, perfect I am not.

Wednesday, February 9, 2011

Thank you

Since the inception of Farewell Fatso! I’ve had the pleasure of speaking with some incredible folks. Many of you have come back to my page time and time again to congratulate, encourage, and thank me. It’s my turn…Thank you! My heart is filled with joy as I reviewed your beautiful words. Like I've said before battling obesity is not something you can do in silence. Thank you for allowing me to share my story. This is a two-way street, y’all motivate and inspire me too.

This one’s for each and every one of you.  Thank you. Thank you. Thank you.

Friday, October 29, 2010

The Towel

Oh my, goodness! Last night, as I was drying off after my shower, I was thrilled to discover I could wrap the bath towel around my body. Yes, I was able to wrap and tuck the towel around me. After my shower I stood happily at the mirror with the towel securely wrapped around my body and completed my personal hygiene regimen without loosing the towel. Small successes like these keep me encouraged.

The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years


Source: CBS News