Saturday, March 15, 2014

Spring Into Spring: Sensational Salads

I had a great time this weekend showing the folks at the Washougal Community Library how to make sensational salads with made from scratch dressings.

On the menu:

-Spinach Salad with Quinoa served with Lemon Vinaigrette
-Freshly Chopped Slaw with Jicama served with Asian Vinagrette
-Apple Fennel Salad

Thanks to everyone who came out it was delicious fun!

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The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
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· Obesity-related diseases are a $147 billion dollar
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· Childhood obesity has tripled in the last thirty years

Source: CBS News