I had a great time this weekend showing the folks at the Washougal Community Library how to make sensational salads with made from scratch dressings.
On the menu:
-Spinach Salad with Quinoa served with Lemon Vinaigrette
-Freshly Chopped Slaw with Jicama served with Asian Vinagrette
-Apple Fennel Salad
Thanks to everyone who came out it was delicious fun!
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The Obesity Epidemic is REAL!
The evidence of an epidemic is everywhere.
· Two-thirds, more than 190 million Americans are
overweight or obese.
· Obesity-related diseases are a $147 billion dollar
medical burden every year.
· Childhood obesity has tripled in the last thirty years
Source: CBS News
· Two-thirds, more than 190 million Americans are
overweight or obese.
· Obesity-related diseases are a $147 billion dollar
medical burden every year.
· Childhood obesity has tripled in the last thirty years
Source: CBS News
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