Tuesday, July 15, 2014

Mouthwatering Munchies for Teens at Camas Public Library

I had a blast today at the Camas Public Library hosting Mouthwatering Munchies for teens. It's always a good time showing them how simple and fun cooking can be. I have the coolest "job" ever!

We whipped up delicious snacks using whole foods:

- Blueberry Kale Banana Smoothies
- Oat Energy Bars
- Brown Bag Popcorn

This event was part of the 2014 Summer Reading Program at the Camas Public Library. Now, that's super duper cool!

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The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years

Source: CBS News