Showing posts with label Farmers Market. Show all posts
Showing posts with label Farmers Market. Show all posts

Saturday, July 5, 2014

Cully Farmers Market

 

The next best thing to having a garden of your own, is buying fresh produce from the Farmers Market. The Portland area has an abundance of Farmers Market. Buying from the Farmers Market pretty much guarantees that your buying fresh, local, and organically grown produce. Since, I now call Portland home again, I've decided to make it my mission to visit all the neighborhood markets.

My first trip was to Cully Farmers Market located in NE Portland. It's a small but lively market.  I found a stand (Mt.View Fruit Stand) with the SWEETEST cherries and BEST apricots I've ever eaten. Here's a few photos of the beauty I encountered...








Wednesday, February 13, 2013

Coupon trap

Oh, joy! I always look forward to the tons of ads and coupons in junk Tuesday mail. I've touched on the subject before, but it may be helpful to re-address it.

Don't be fooled by the glossy, colorful ads, and the endless coupons claiming to save you money. Ladies and gentleman, those sleek ads and coupons are marketing at it's finest. 

It's a trap, a set-up. No matter how they spin it: Buy one get one free. Two for three. Save .50 with card and coupon.  These boxed packaged so-called food items have very little when it comes to nutrients and are filled with not-so-good stuff. So, while these items may seem like a convenient, value they are not. 

Think about it: If it's been boxed and/or packaged it was likely made in a factory, traveled on a conveyor belt, and then shipped hundreds of miles to the store. If it's been boxed and/or packaged it's full of additives, preservatives, fillers, and other stuff to extend it's shelf life. If it's been boxed and/or packaged it's so-called food. It’s all convenient. It’s all nicely packaged. It’s all wrong.

Beware. The bigger the company (Nabisco, Frito-Lay, Coke, Pepsi, Quaker, etc.) the more suspect you should be of their products. These food giants have more advertising money than your local farmer and so they use it to entice you to buy their so-called boxed packaged food.

Reminder: Real food does not boast any claims. Real food: Fresh vegetables, fruit, grains, lean protein, nuts, and seeds may be on sale, but it's very unlikely that you will find coupons for these items. Real food speaks loud and clear for itself. Real food resides in the perimeter of the grocery store or better yet your garden, local CSA, or Farmers Market.

So, before you eagerly clip those coupons to save, please think twice.



Previous related posts:


The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years


Source: CBS News