Showing posts with label olive oil roasted chicken. Show all posts
Showing posts with label olive oil roasted chicken. Show all posts

Sunday, May 15, 2011

Recovery journal and New School Sunday Dinner

                                                                                                                                   Lemon, rosemary, olive oil roasted chicken, warm spinach quinoa salad w/feta, and roasted tomatoes with olive oil and thyme -- sorry chicken, but they stole the show. 
Day 90: Slow moving, relaxing Sunday after a long week. I can't believe it's been 90 days since accident. My leg feels the best it's felt since the whole ordeal. I feel like the crutches are just that a "crutch." I think I should ditch them, maybe take them when I travel to make sure I don't get myself in a bind. Eh?


New School Sunday Dinner: Gone are the days of Sunday dinner with heavy gravies and dishes loaded with fats. Hello to healthy, lighter Sunday dinner. Nothing like sitting down with family after a long week, eating and catching up. 







The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years


Source: CBS News