Sunday, September 28, 2014

Get Fit Neighborhood Walk

I'm so proud to be the lead of the Get Fit ministry at my church, Emmanuel Temple.  Our first Get Fit Neighborhood Walk last Saturday was a success. We talked, laughed, and WALKED our way through the neighborhood. Before we knew it we had walked 2.2 miles. Way to go, ladies! Let's plan to do it again late Spring '15!


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The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years

Source: CBS News