Zumba In Pink For A Cause

Yesterday, the church ministry Get Fit, that I am blessed to lead, held it's first Zumba In Pink event. It was an hour long Zumba class with everyone donning pink to show their support for Breast Cancer Awareness Month. The proceeds of the event will go to a local Breast Cancer Foundation.

It was a sweaty, fun time -- here's a few photos...

Signing in

 

 

 

Sound Check

Zumba

Get Fit Neighborhood Walk

I'm so proud to be the lead of the Get Fit ministry at my church, Emmanuel Temple.  Our first Get Fit Neighborhood Walk last Saturday was a success. We talked, laughed, and WALKED our way through the neighborhood. Before we knew it we had walked 2.2 miles. Way to go, ladies! Let's plan to do it again late Spring '15!

 

 

Get Fit Physical Night

A couple months ago, I became the lead of my church’s Health Ministry – Get Fit. The idea behind the ministry is to Get Fit: Emotionally, Mentally, Spiritually, and Physically.

Tuesday night, we had a Get Fit Physical Night led by Sean Overton a Certified Personal Trainer. Sean was great! He led a fun, but challenging workout. I’m so proud of my church family for their enthusiasm and for making our first Get Fit Physical Night a success! Who would’ve ever thought we could have so much fun exercising?! The proof is here in the photos…

   

  It’s time to Get Fit: Emotionally, Mentally, Spiritually, and Physically! It’s a way of life!

2014 Get Fit Challenge: Health Fair

What an awesome time I had last night at the 2014 Get Fit Challenge: Health Fair hosted by Emmanuel Church. I was invited to set up a table with info about food and health and sell my cookbooks.

It was a great mix of people eager to get ideas on how to live more healthy lifestyles.  I was able to do what I love -- greet and meet lots of folks and talk food. There's never a bad day at the office for me. Sharing my love of food with others - Winning!