Showing posts with label big girl. Show all posts
Showing posts with label big girl. Show all posts

Monday, February 14, 2011

Brighter days



“For every dark night, there's a brighter day.” ~Tupac Shakur

I found this photo (left) last night. I’m appalled to say the least. I mean, really. Look at me hiding behind that big, fake smile. At the time I weighed in around 290 lbs. Down from my highest weight of 388 lbs. but, still ...I thought losing 100 lbs. was enough. I was complacent. I figured I always was just going to be a big girl. In retrospect, I was too lazy, unmotivated, and unwilling to do anything about it. That’s all I’m going to say. My thoughts are far too negative and I no longer care to spend my precious time going there. Besides, no need in looking back as I will never, ever, ever return to that dark, miserable place. Instead, of dwelling on the past, I’ll rejoice for I'm finding myself and creating a beautiful, peaceful, active, healthy life.

The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years


Source: CBS News