Showing posts with label metal plate with screws. Show all posts
Showing posts with label metal plate with screws. Show all posts

Wednesday, May 11, 2011

Grateful

Crutchless
On February 17, 2011, as a pedestrian in a shopping mall parking lot I was hit by a car and suffered a fractured Tibia - Acute Tibial Plateau Fracture to be exact. On March 3, 2011, I underwent Open Reduction Internal Fixation surgery to repair the fracture. A metal plate was inserted in my leg to hold the repaired bone in place.

Today, marks 12 weeks from date of accident and 10 weeks post-op. At the time of the accident, I was devastated, frustrated, angry, fearful, sad. Amongst those feelings, however, I stayed grounded. I've refused to let my spirit be broken. I've managed for the most part to make the best of an unpleasant, unfortunate situation. Sure, I've had a few down moments, but mostly I've remained happy, optimistic, and joyous. I've continued on with my life -- business as usual. Attending social events, working out, running errands, and completing household chores.  In the midst of this all I've also lost weight and remained relatively fit.

When the accident first occured I had no idea how, why, and if I could get through this. After weeks of sitting still with myself, reflecting, I've become closer with myself. I've learned that I have a dynamic character. I'm strong, brave, fragile, fearful. My spirit shines brighter, my smile is bigger, and my heart is full of love and peace. I'm grateful.

Wednesday, March 9, 2011

Pardon me

Tibia Metal Plate
While I sulk, complain, cry. It was ME after all who was hit by a car, suffered a fractured Tibia, and had surgery to repair it. Oh yeah, and now my leg has hardware in it – a metal plate with several screws. I saw the doctors order for the parts, they had SKU numbers. Yes, SKU numbers.

As courageous and brave as I am, even I need a break. Give me a second to adjust to this all. Sorry, if I can’t get down the stairs this week to get myself something to eat. Sorry, if I can’t drive myself to doctor's appointments and the grocery store. Sorry, I feel like I shouldn’t have to ask for help. Those who know me and are close to me should have already gotten the memo. Okay, so I certainly do not expect the world to quit moving while I recover. Injuiries, surgeries happen all the time, and everyone has busy lives, but come on -- really?

Without a doubt, everything happens for a reason, this too shall pass, and certainly I’ll come through this with flying colors. I get that, but get this – I’m not even a week post-up from a major orthopedic surgery. My cape is at the dry cleaners. Again, I need a minute to wrap my mind around all of this. Just give me a second to figure out how and what I feel, please.

I realize these circumstances don’t give me a license to become a lazy, complaining freak, but for sure, I deserve at least one week to rest, cry, and expect unsolicited help without having to apologize. I'll  return to true form soon, I promise. For now, pardon me for expressing my raw emotions. 

The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years


Source: CBS News