Thursday, October 31, 2013

Health 100: Food and Your Health -- Fall '13

This marks the second academic year Clark College -- Vancouver, Washington is using my cookbook "Shop, Cook, Eat: Outside of the Box." Today, I guest lectured for the first time this year. It's always a good time when I'm on campus and being teamed up with my mentor Veronica extra-sweeeet. I really, really love what I do!

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The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years

Source: CBS News