Monday, November 18, 2013

Healthy Holidays with Chrisetta

We all have our favorite, traditional dishes that we just can't wait to enjoy during the holidays. But I say let's put a twist on the classics or add something all together new.

Saturday, I showed a crowd how to whip up: Wild Rice Apple Cranberry Salad, Mashed Sweet Potatoes with Sage Butter, and a Festive Popcorn Mix. The salad was the biggest hit and everyone loved the popcorn too.
I was pleased to have so many young kids in the room. Thank you all for joining me and as always thanks to the staff of the Cascade Park Community Library.Let the holiday season begin. Good food. Good folks. Good times.

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The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years

Source: CBS News