Thursday, March 24, 2011

Eating Healthy Never Tasted So Good

Beef’s for dinner. 100% grass fed sirloin steak, roasted asparagus and Crimini mushrooms tossed in Extra-Virgin Olive Oil and garlic, and Inca Red Quinoa. Red meat often gets a bad name, but it’s a great source of zinc and iron. Quinoa is an extraordinary seed full of protein and other goodness. 

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The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years

Source: CBS News