I served this delightful heart-healthy meal for dinner last night. Wild-caught Salmon grilled to perfection with a homemade honey ginger glaze served atop fresh baby spinach sautéed in Extra-Virgin Olive Oil and garlic with plum tomatoes and a squeeze of lemon juice. Salmon is chock-full of Omega 3 fatty acids and spinach packs a punch with vitamins A, K, and calcium. No guilt here just pure indulgence.
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The Obesity Epidemic is REAL!
The evidence of an epidemic is everywhere.
· Two-thirds, more than 190 million Americans are
overweight or obese.
· Obesity-related diseases are a $147 billion dollar
medical burden every year.
· Childhood obesity has tripled in the last thirty years
Source: CBS News
· Two-thirds, more than 190 million Americans are
overweight or obese.
· Obesity-related diseases are a $147 billion dollar
medical burden every year.
· Childhood obesity has tripled in the last thirty years
Source: CBS News
OOOOH Setta, I would even try that Salmon!! That looks so good and I don't DO fish!!
ReplyDeleteShannon - Maybe I'll make it for you one day. What a picky little eater you are. No fish. No veggies. :0)
ReplyDeleteI would love that! I bet with your cooking, you could convince me to eat fish!
ReplyDeleteShannon - We'll set a date soon.
ReplyDelete