Monday, February 7, 2011

No gimmicks, no frills


  1. You are such an inspiration! I love how you've posted the pics of 3 different stages.

  2. Shannon,

    Thanks. I really want to drive home the point to folks this is something they can do too. I'm not on TV, away from the real world with a trainer, and chefs. I'm right here in the thick of it all maneuvering through life and battling obesity. It's HARD, but doable.

  3. Julie,

    It's my goal to share and inspire. I want everyone, no matter how many pounds they need to lose to look to me and say I can do it too. Because they can. Once you make up your mind you can do anything.

    Thanks for encouraging me along the way. ;)


The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years

Source: CBS News