Thursday, February 17, 2011

Eating Healthy Never Tasted So Good

Breakfast is served! Bye-bye traditional fat laden breakfast sandwich. Hello to this heart-healthy delicious alternative. Breakfast is the most important meal of the day. Make it count. Spelt toast with butter (real butter is good fat), two organic eggs, topped with asparagus. Served with chilled grapefruit. Let the day begin.

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The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years

Source: CBS News