Friday, June 22, 2012

Shop, Cook, Eat: Outside of the Box

Heavy sigh of relief. Last night, I wrote the final recipes for my upcoming cookbook -- Shop, Cook, Eat: Outside of the Box. I had loads of fun writing and tweaking the recipes, but I have to admit I am glad that part is behind me. Phew.

I've already started laying out the design of the book and am about 80 percent complete with that process. Meanwhile, I've been sending section-by-section to the department for review and edits.

Next week, I'll reveal the Clark County organization for who I am writing the cookbook for and I'll have the cover of the cookbook to share too.

To tantalize your taste buds. A preview of a handful of the recipes:

Make it Fast 
Santa Fe Chicken Wraps, Veggie Wraps, Greek Wraps
Mexican Rice Bowls, Vegetable Fried Rice Bowls, Greek Quinoa Bowls

Snacks 
Spicy Roasted Chickpeas, Kale Chips, Cashew and Chocolate Coconut Whole Food Energy Bars, Fruit Kebabs, Vegetable Kebabs, Brown Bag Microwave Popcorn

Sweet Sensations

Frozen Chocolate Dipped Banana Bites, Orange Granita, Berry Yogurt Parfait


Shop, Cook, Eat: Outside of the Box -- Available August 27th, 2012

Pre-order details coming soon...



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The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years


Source: CBS News