Yesterday, I hosted my first ever cooking class for the kiddos. My goal is to teach 'em early how to use whole foods to make delicious simple snacks and meals. OUTSIDE of the Box! Yesterday's menu: Fresh fruit cups (apples, oranges, and bananas), Blueberry Banana Kale Smoothies, and Bean and Cheese Burritos.
Invaluable lessons --
I showed them basic kitchen techniques and utensils.
We talked about the importance of nourishing our bodies with real food and when the fun was over everyone pitched in to help clean.
Here's a look-see at the delicious fun!