Wednesday, February 27, 2013
Fitness and Wellness talk
For the month of February, I've been busy, busy at Clark College lecturing for health classes.
I started the month with lectures for Health classes and concluded the month with motivational talks for Health and Physical Education classes. Seriously!This has got to be the coolest "job" ever! I love sharing my story in hopes to motivate and inspire others. My story is more than about weight loss it's applicable to life -- believing in yourself, hard work, making adjustments, and never giving up.
Yesterday, I had the pleasure of delivering back-to-back lectures for HPE 258: Fitness and Wellness. Super-duper cool! Here's a look-see at the photos:
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The Obesity Epidemic is REAL!
The evidence of an epidemic is everywhere.
· Two-thirds, more than 190 million Americans are
overweight or obese.
· Obesity-related diseases are a $147 billion dollar
medical burden every year.
· Childhood obesity has tripled in the last thirty years
Source: CBS News
· Two-thirds, more than 190 million Americans are
overweight or obese.
· Obesity-related diseases are a $147 billion dollar
medical burden every year.
· Childhood obesity has tripled in the last thirty years
Source: CBS News
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