Tuesday, April 19, 2011

Recovery journal

Day 64: A mixed bag of emotions today. Mainly, feeling sorry for self. Anyhow, I managed, not to go off on anyone, nor did I bake the warm, doughy Dutch Baby for pure comfort that was calling my name. PT revealed my quads seem to be waking up and my ROM on bike has improved. Gym episode was okay. Highlight: Tall, dark haired, blue eyed stud who helped me load my bar with weights. ;) I made him blush - go figure.

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The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years

Source: CBS News