New
"5 or 50" Women’s Sustainable
Weight Loss & Lifestyle Group
Wednesday, July 25
6 – 7:30 p.m.
| Cascade Park Community Library Community Room 600 NE 136th Avenue Vancouver WA 98684 |
Grab your girlfriend(s) and come on out!
Ladies,
I've learned from you as you've learned from me. I've come to the
conclusion after talking to many of you that it doesn't matter if you
are five pounds or fifty pounds overweight. We all have the same
self-sabotaging issues. Let's silence those demons. Let's find healthy
ways to keep the weight off while living life. Let's learn to love
ourselves beyond physical attributes.
Stop! Stop obsessing over: Your weight, your looks, and every bite you put in your mouth. Stop looking at her, and wishing you
had legs like her. Hair like her. I'm betting you she's looking at
someone else thinking the same thoughts. Start seeing yourself as
beautiful, strong, capable.
I'll facilitate and the Cascade Park Community Library will open their doors to us. This will be a safe, inspiring environment to share and grow.
Stop! Stop obsessing over: Your weight, your looks, and every bite you put in your mouth. Stop looking at her, and wishing you
had legs like her. Hair like her. I'm betting you she's looking at
someone else thinking the same thoughts. Start seeing yourself as
beautiful, strong, capable.I'll facilitate and the Cascade Park Community Library will open their doors to us. This will be a safe, inspiring environment to share and grow.
Read the blog that started this all, 5 or 50
Hope to see you all there!
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