Often overlooked and less celebrated are small things. Small things
are the foundation for big things. Without small things, well, big
things can't happen. Seems to me celebrating the small things en route
to the big, ultimate things makes more sense. Why delay the celebration?
Big things, are big, and they usually don't come around as often.
Case
in point: Battling obesity is a big thing. But, when you weigh 388
pounds losing a pound is a small thing. I could not, however, have lost
170 pounds without losing the first pound, five pounds, ten pounds, etc.
With each pound there was cause for celebration because those first
pounds were the foundation.Those first pounds gave me the strength and
confidence to go on.
On the flip side: A nonchalant
attitude towards small things such as missing a scheduled workout can be
damning. It's just a workout -- not! Maintaining a workout routine
requires discipline, effort. It's the attitude, the spirit. Sure, one
workout is a small thing, but ultimately weeks, months, years of working
out can become a big thing. Y'all with me?
Let us
celebrate small things, and let us not take small things for granted.
For small things become big things. And, if you are impatient like me
big things just take too long.
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The Obesity Epidemic is REAL!
The evidence of an epidemic is everywhere.
· Two-thirds, more than 190 million Americans are
overweight or obese.
· Obesity-related diseases are a $147 billion dollar
medical burden every year.
· Childhood obesity has tripled in the last thirty years
Source: CBS News
· Two-thirds, more than 190 million Americans are
overweight or obese.
· Obesity-related diseases are a $147 billion dollar
medical burden every year.
· Childhood obesity has tripled in the last thirty years
Source: CBS News
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