Tuesday, July 10, 2012

Shop, Cook, Eat: Outside of the Box

Phew. After weeks, months writing and testing. Testing and writing. Laying out pages. Editing. The cookbook is off to the printer. I jokingly told the staff at the print shop, this morning I feel like I am giving birth. It started off fun and interesting, then it moved into the phase of okay let's get through this, and by the time I dropped the files off I was like get this thing out of here! Ha ha. No, seriously...

So honored to be asked to work on this project and super proud of what I've created. I can't wait for you all to see it and own a copy.

From the front inside flap...

60 simple, delicious healthy recipes

Reconnect with your food and take control of your health in your very own kitchen using this collection of simple recipes focusing on whole, natural foods.
  • Cool Fruit Soup
  • Baked Sweet Potato Fries
  • Roasted Peppers
  • Zucchini & Mushroom Tacos
  • Greek Quinoa Bowl
  • Orange Granita
  • Spicy Roasted Chickpeas
  • Lentil Soup
  • Chili
  • Oatmeal Cranberry Cookies
  • Go Green Drink
  • Granola Fruit Nut Crunch
  • Mac & Cheese
  • Veggie Wrap
  • Blueberry Kale Banana Smoothie
  • Sweet Potato Bisque
  • Mexican Cilantro Rice Bowl
Other features:
  • Grocery Shopping & Planning section to help you maneuver the grocery store and stock your fridge and pantry.
  • Basics: A section on how to cook basics that will help you whip up a healthy meal in a flash (Beans, Whole Grains, Tomato Sauce, Olive Oil Drizzle,  Vegetable Stock, Vinaigrettes, Perfect Hard-Cooked Eggs).
I'll have draft copies in hand to pass out to the editing team by end of the week and we'll get this baby shelf ready in no time -- Shop, Cook, Eat: Outside of the Box coming August 27, 2012.

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The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years

Source: CBS News