Farewell Fatso!
My lifetime battle with obesity is slowly, but surely coming to an END!
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Friday, August 6, 2010
Eating Healthy Never Tasted So Good
Last night's dinner was superb!
Chicken fajitas -- full of bold spices, red and green peppers, sweet yellow onions, and of course tender, juicy chicken breast with a squeeze of fresh lime juice. BAM! Served on a whole grain tortilla (not shown).
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The Obesity Epidemic is REAL!
The evidence of an epidemic is everywhere.
·
Two-thirds
, more than
190 million
Americans are
overweight or obese.
· Obesity-related diseases are a
$147 billion dollar
medical burden every year.
· Childhood obesity has
tripled
in the last
thirty years
Source: CBS News
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