Tuesday, August 13, 2013

Olivia's Outside of the Box Cheese Crackers

As you know I'm a huge proponent of real food, Outside of the Box. You also know that I believe it's really important to feed kids real food as soon as they can start eating it.  For the past couple of months, I've had the pleasure of helping Derek, Christie, and Baby Olivia with healthy, simple meals. Baby Olivia is a really good eater: Beets, avocados (her fave), carrots, pretty much all veggies, fruits, and even quinoa. Realizing that she may enjoy a cracker now and again. I decided to show them how to whip up her very own cheese crackers -- no Goldfish or Cheez-Its -- Outside of the Box goodness. She really enjoyed them and so did we.

Recipe forthcoming in the second edition of "Shop, Cook, Eat: Outside of the Box."

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The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years

Source: CBS News