Wednesday, July 28, 2010
An American Classic Slims Down
Changing your eating habits doesn’t have to be boring. And, please never deprive yourself of good old classics – you don’t have to. Get creative. I did and the results…
Buns are overrated! A grilled portabella mushroom acts as a bun and holds this lean grass-fed ground beef burger. And, who needs French fries? Grilled asparagus lightly brushed with olive oil, garlic, and seasoned with a touch of salt, Tarragon, and a squeeze of fresh lemon juice. Eating healthy never tasted so good!
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The Obesity Epidemic is REAL!
The evidence of an epidemic is everywhere.
· Two-thirds, more than 190 million Americans are
overweight or obese.
· Obesity-related diseases are a $147 billion dollar
medical burden every year.
· Childhood obesity has tripled in the last thirty years
Source: CBS News
· Two-thirds, more than 190 million Americans are
overweight or obese.
· Obesity-related diseases are a $147 billion dollar
medical burden every year.
· Childhood obesity has tripled in the last thirty years
Source: CBS News
M-
ReplyDeleteIt was quite tasty!
that sounds amazing!!! I've never thought to use the 'shrooms as the bun, wow!
ReplyDeleteJ -
ReplyDeleteJust gotta get a little creative. :)Think outside of the box!