Friday, July 16, 2010

Five more pounds gone forever

I hopped on the scale this morning and was delighted by the bright red numbers on the display. I’m down five pounds from last week, which brings me to my lowest body weight in umpteen years. Looking back, it seemed like an insurmountable task to lose weight and no doubt it has been. But, it feels SO good to be firmly in charge, now. I’m kicking obesity to the curb and lovin’ it!

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The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years


Source: CBS News