Tuesday, November 15, 2011

My new love, Kale

I never thought I'd say this, but move over spinach you are no longer my favorite dark leafy green. Your big brother, Kale has stolen my heart. What's not to love? Hearty. Versatile. Chock full of rich nutrients. I've fallen and I don't no what to do, but eat more.

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The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years

Source: CBS News