Wednesday, November 16, 2011
My word
I've said this before, my journey is more than a physical transformation. This is a transformation from the inside out. I want to be a person that radiates happiness, peace, love. I want to be a person who does what I say I will do. I want to be a person of character. So this morning, I set off to do something simply because I looked someone in the eye and told her I would. It's cold, dark, and foggy outside and I would prefer to stay snug in my bed, but that's not a valid reason. That's selfish. Pulling out of commitments was pretty typically of the old me, but no longer. My word is bond.
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The Obesity Epidemic is REAL!
The evidence of an epidemic is everywhere.
· Two-thirds, more than 190 million Americans are
overweight or obese.
· Obesity-related diseases are a $147 billion dollar
medical burden every year.
· Childhood obesity has tripled in the last thirty years
Source: CBS News
· Two-thirds, more than 190 million Americans are
overweight or obese.
· Obesity-related diseases are a $147 billion dollar
medical burden every year.
· Childhood obesity has tripled in the last thirty years
Source: CBS News
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