Thursday, November 10, 2011


This just seems fitting for today. Here's a repost of a previous blog. Enjoy!

Friday, January 28, 2011

Kicking and Screaming

By now, you have heard some version or another of my story. If not, here’s a synopsis, I’m a product of childhood obesity and to date I’ve lost 155 lbs. Yes, 1-5-5! Ideally, I still have to lose another 80 pounds to meet my goal weight. That’s a total of 235 pounds. Yeah, I know, those numbers are inconceivable to most. Those numbers are not for the weak-hearted.

By far, battling obesity is the hardest thing I’ve ever done. Battling obesity isn’t just about losing the weight. This is so much more than a physical transformation. It’s about finding myself and learning to love myself. It's about talking down the demons on a regular, "You're fat and always will be. "You're ugly." "You can't."  Every single day, I’m at war with myself emotionally and mentally, and boy do I the have the scars to prove it. So, I apologize if I’m always talking about my battle with obesity. I apologize for always complaining about how hard this is. But, if I’m going to fight this battle I will not do it quietly. This is not something you go through in silence. I am kicking and screaming the whole way.

Yesterday, while at the gym I was complaining to my trainer friend about how fat I still am. He listened as he always does, and he also reminded me of how far I’ve come. He’s right. I’ve come along way. Ironically, that’s exactly why I am frustrated, I've come so far, but yet have so far to go. It’s overwhelming. Sure, I’m proud, but this is ONLY round seven of a heavyweight bout. I still have five more rounds to go. I’m tired, wiped out, and downright exhausted. But, I’m way too stubborn and prideful to quit. Instead, I keep tighten up my gloves and getting back in the ring. Yeah, I fuss, I complain, and some days I cry. I think I have every right to do so. So, if you would, please just bear with me when I go off on my tirades. After all, I’m in the midst of kicking obesity to the curb. This is no small feat.

                  Reminder to self: You’ve come a long, long way, baby!

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The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years

Source: CBS News