Like Marsha

61 years young: A mother, grandmother -- who owns the gym. I tell you, this lady goes hard. She's fearless. Back-to-back cycling classes. No problem. Body Pump, Pilates, you name it. She's there.

Marsha ready for take off

I've been in tons of classes with Marsha over the last couple of years, but when I saw her last week I really took notice of her. She's been cycling, seriously cycling, and her body looks amazing. She's slim and toned. She looks fantastic. She says she feels amazing too. Like most mothers, Marsha says for years she put her children and family first and her health was low priority. But, now that her children are grown she is taking care of herself and claiming her good health.

Thanks, Marsha for being my inspiration. When I need that extra umph I gaze up front at Marsha and crank another gear. I want to be like Marsha when I grow up.