Farewell Fatso!

My lifetime battle with obesity is slowly, but surely coming to an END!

Pages

  • Home
  • About Me
  • FAQ
  • Hire Me
  • Services
  • Client Feedback
  • Media
  • Shop, Cook, Eat: Outside of the Box
  • Then and Now photos
  • Celebrating Me!
  • A Farewell Letter
  • Cooking Back
  • Emotional Eating...Just Stop
  • A New Relationship
  • Healthy Living: I Want This Forever

Search Farewell Fatso!

Friday, March 9, 2012

Overjoyed

No words today. I can't find any. Shocking -- I know. Just sentiment.

My heart is full of gratitude and joy. Thank you. Thank you. Thank you. 

"Joy is what happens to us when we allow ourselves to recognize how good things really are."
~Marianne Williamson
Posted by Farewell Fatso! at 10:19 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Tags

obesity (94) exercise (51) health (40) weight (35) gym (29) childhood obesity (28) diet (19) healthy lifestyle (18) fat (17) pounds (17) eating healthy (14) overweight (13) fruits (12) Zumba (11) vegetables (11) 24-Hour Fitness (9) tennis (9) Yoga (8) breakfast (8) active (7) healthy foods (7) recipes (7) scale (7) apples (6) body (6) boot camp (6) broccoli (6) half marathon (6) romaine lettuce (6) Acute Tibial Plateau Fracture (5) asparagus (5) cardio (5) journey (5) protein (5) spinach (5) strength (5) challenge (4) encourage (4) jogging (4) olive oil. garlic (4) veggies (4) fiber (3) lemon juice (3) physical endurance (3) water (3) calcium (2) courage (2) heart-healthy (2) onions (2) will (2) demons (1)

The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years


Source: CBS News


Classes & Events

2.16.17 Thursday, February 16: Health 100: Food and Your Health *Clark College students only


Get Fit Ministry at Friends & Family Day

Get Fit Ministry at Friends & Family Day

Harvest Healthy Snacks with Chrisetta

Harvest Healthy Snacks with Chrisetta

Cascade Park Library : Outside of the Box

Cascade Park Library : Outside of the Box


Vancouver Community Library - 6/16/12

Vancouver Community Library - 6/16/12

Cascade Park Library - 2/25/12

Cascade Park Library - 2/25/12

"5 or 50" Women’s Sustainable Weight Loss & Healthy Lifestyle Group

"5 or 50" Women’s Sustainable Weight Loss & Healthy Lifestyle Group

I used to wear these!

I used to wear these!

Follow Farewell Fatso!

Contact Me

FarewellFatso@gmail.com



Blog Archive

  • ►  2016 (7)
    • ►  December (1)
    • ►  September (1)
    • ►  April (2)
    • ►  March (1)
    • ►  February (1)
    • ►  January (1)
  • ►  2015 (3)
    • ►  December (2)
    • ►  November (1)
  • ►  2014 (28)
    • ►  December (1)
    • ►  November (2)
    • ►  October (4)
    • ►  September (1)
    • ►  August (4)
    • ►  July (7)
    • ►  June (3)
    • ►  May (2)
    • ►  April (1)
    • ►  March (2)
    • ►  February (1)
  • ►  2013 (121)
    • ►  December (4)
    • ►  November (6)
    • ►  October (6)
    • ►  September (9)
    • ►  August (14)
    • ►  July (7)
    • ►  June (11)
    • ►  May (13)
    • ►  April (9)
    • ►  March (14)
    • ►  February (15)
    • ►  January (13)
  • ▼  2012 (163)
    • ►  December (11)
    • ►  November (11)
    • ►  October (11)
    • ►  September (8)
    • ►  August (8)
    • ►  July (15)
    • ►  June (14)
    • ►  May (15)
    • ►  April (12)
    • ▼  March (19)
      • Retrained Disciplined Brain
      • Right here
      • Nice touch
      • Next Level
      • Easy come, easy go
      • 5 or 50
      • Fight or Flight
      • Like Marsha
      • The Zone
      • Training for life
      • Small things
      • # 2
      • Overjoyed
      • Found
      • I highly recommend...
      • Hey, you! There's no food in your grocery cart
      • Comeback
      • Retrain your brain
      • March Mellow
    • ►  February (20)
    • ►  January (19)
  • ►  2011 (202)
    • ►  December (20)
    • ►  November (18)
    • ►  October (20)
    • ►  September (19)
    • ►  August (24)
    • ►  July (21)
    • ►  June (12)
    • ►  May (20)
    • ►  April (15)
    • ►  March (18)
    • ►  February (9)
    • ►  January (6)
  • ►  2010 (52)
    • ►  December (5)
    • ►  November (6)
    • ►  October (5)
    • ►  September (4)
    • ►  August (16)
    • ►  July (16)

Shop, Cook, Eat: Outside of the Box

Shop, Cook, Eat: Outside of the Box

Where To Buy

Clark College Bookstore (Gaiser Hall)
1933 Fort Vancouver Way
Vancouver, WA 98663
360.992.2149


At The Library

Check out a copy of Shop, Cook, Eat: Outside of the Box at your local library!

Vancouver
Fort Vancouver Regional Library


Portland
Multnomah County Library


Search for my book via the online catalog. With a valid library card from either library system you can place a hold and have the book held at the library nearest you.


Happy Shopping, Cooking, and Eating!

Farewell Fatso! Bringing Cooking Back Cookbook

Farewell Fatso! Bringing Cooking Back Cookbook

"Me" in The Independent

"Me" in The Independent

Me in "Portland Observer"

Me in "Portland Observer"

Me in "The Columbian"

Me in "The Columbian"

Me in "Live Well"

Me in "Live Well"

Me in "Portland Observer"

Me in "Portland Observer"

AM NW - TV debut

AM NW - TV debut
On set with Helen Raptis and Dave Anderson

Me in "The Columbian"

  • Fruit Valley Foundation offers healthy eating program
  • Free cooking demo offered to teens
  • Cookbook author holds book-signing event
  • Cookbook author holds book-signing event
  • After-school snacks get healthy makeover
  • Cookbook author aims to educate college students
  • Local blogger signs cookbooks, offers soup samples
  • Vancouver blogger hosts weight-loss lecture
  • Vancouver blogger, author speaks about obesity
  • Bringing cooking back
  • Vancouver author launches cookbook
  • Cooking Up Weight Loss Success
  • Welcome new health bloggers to Columbian.com!
  • Chrisetta Mosley keeps inspiring
  • Woman winning obesity battle featured on 'AM Northwest'
  • Woman packs on happiness as she sheds pounds

Knowledge Is Power

  • 24 Hour Fitness
  • AHA Start!
  • American Heart Association
  • Calorie Counter
  • Centers for Disease Control and Prevention
  • Chuck's Produce and Street Market
  • Eating Well
  • Farewell Fatso! on FB
  • Fit Day: Free Diet & Weight Loss Journal
  • Fitness Magazine
  • Fitness Partner
  • Go Red For Women
  • Hungry for Change
  • Journey to Wellness -- Dr. Cynthia Bye
  • Let's Move
  • LIVESTRONG
  • Metabolic Effect
  • Michael Pollan
  • My Plate
  • Natural Health Magazine
  • New Seasons Market
  • Northwest Personal Training
  • Nutrition
  • Nutrition Data
  • Office of the Surgeon General
  • Organic
  • PCC Natural Markets
  • SELF
  • SHAPE
  • Small Step
  • The World's Healthiest Foods
  • Trader Joe's
  • USDA - MyPyramid
  • Weight Watchers
  • Zumba

"Food and Your Health"

  • Center for Science in the Public Interest
  • Am I Hungry?
  • The Center for Mindful Eating
  • The Slow Food Movement
  • World's Healthiest Foods

Food and Your Health: Recommended Readings & Films

  • Food Inc. by Robert Kenner
  • Food Matters by Mark Bittman
  • Food Politics by Marion Nestle
  • Food Rules: An Eater's Manual by Michael Pollan
  • Forks Over Knives by Lee Fulkerson
  • FRESH by Ana Sophia Joanes
  • Slow Food Nation by Carlo Petrini
  • The Omnivore's Dilemma by Michael Pollan

Childhood Obesity Resources

  • CDC Healthy Weight
  • Help Cure Childhood Obesity
  • Kids Health
  • Let's Move!
  • USDA
  • We Can!
  • Young Lives at Risk: Our Children from Washington Post

Me on eHow.com

  • Sugar: Don't be fooled
  • Eating Healthy Never Tasted So Good: Chicken Fiesta Lettuce Wraps
  • Nutrition & Personal Trainer Colleges
  • Eating Healthy Never Tasted So Good




© Cassie Hill

© Cassie Hill
2010-2013 © Chrisetta Mosley™ All Rights Reserved. Simple theme. Theme images by enjoynz. Powered by Blogger.