Sneaky like that

As I was making my breakfast the other morning I relished how colorful my plate was. Breakfast is the most important meal of the day and since I'm on a mission to live healthier -- I make my breakfast count. 

A typical breakfast for me consists of: eggs, spelt toast, vegetables (broccoli, asparagus, spinach or cauliflower) and half of a grapefruit. By starting my morning with veggies and fruit I'm well on my way of getting my recommended servings in for the day. Yup, I'm sneaky like that.