Wednesday, October 19, 2011

Worthy: Isernio's Chicken Breakfast Sausage

Recently, while grocery shopping I spotted Isernio's Chicken Breakfast Sausage and decided to give them a try. I'm so glad I did. Juicy, flavorful, and a great alternative to pork.  The company is local too - bonus!I paired the links with a cheese and green onion omelette served with fresh tomato, avocado slices and of course a half of grapefruit. Breakfast is the most important meal of the day -- make it count! 

Tip: Cook them all and easily reheat them throughout the week

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The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years


Source: CBS News