So much going on -- mostly all good stuff. Mainly, everything I ever wished for, but no matter, I'm still a little baffled by it all. I've made so many wonderful connections and with the help of some media coverage I am reaching more and more people every day. What an amazing feeling!
July: Featured on the front cover "The Columbian"
August: TV debut, on AM Northwest
Featured in "The Columbian"
"Farewell Fatso!" penned as a book, coming soon...
Motivational speaking debut @ Courtyard Village
September: Featured on the front cover "Portland Observer"
Healthy Cooking classes at Chuck's Produce
Photo shoot for upcoming article in "SU Magazine"
Motivational speech @ Courtyard Village
There's much more in the works. I currently have dates into February 2012. Whoa, Nelly! Beyond all of this, I'm a mother, daughter, friend, and in the midst of it all I'm on a mission to be Fit by Forty. I want to continue down this path to a better lifestyle for me and for you. Very excited, grateful -- overjoyed, but I have to admit I'm a little overwhelmed.
Subscribe to:
Post Comments (Atom)
Tags
obesity
(94)
exercise
(51)
health
(40)
weight
(35)
gym
(29)
childhood obesity
(28)
diet
(19)
healthy lifestyle
(18)
fat
(17)
pounds
(17)
eating healthy
(14)
overweight
(13)
fruits
(12)
Zumba
(11)
vegetables
(11)
24-Hour Fitness
(9)
tennis
(9)
Yoga
(8)
breakfast
(8)
active
(7)
healthy foods
(7)
recipes
(7)
scale
(7)
apples
(6)
body
(6)
boot camp
(6)
broccoli
(6)
half marathon
(6)
romaine lettuce
(6)
Acute Tibial Plateau Fracture
(5)
asparagus
(5)
cardio
(5)
journey
(5)
protein
(5)
spinach
(5)
strength
(5)
challenge
(4)
encourage
(4)
jogging
(4)
olive oil. garlic
(4)
veggies
(4)
fiber
(3)
lemon juice
(3)
physical endurance
(3)
water
(3)
calcium
(2)
courage
(2)
heart-healthy
(2)
onions
(2)
will
(2)
demons
(1)
The Obesity Epidemic is REAL!
The evidence of an epidemic is everywhere.
· Two-thirds, more than 190 million Americans are
overweight or obese.
· Obesity-related diseases are a $147 billion dollar
medical burden every year.
· Childhood obesity has tripled in the last thirty years
Source: CBS News
· Two-thirds, more than 190 million Americans are
overweight or obese.
· Obesity-related diseases are a $147 billion dollar
medical burden every year.
· Childhood obesity has tripled in the last thirty years
Source: CBS News
No comments:
Post a Comment