Wednesday, December 28, 2011

Warrior

A perfect demo of Warrior 2
As I proudly stood in Warrior 2 pose this morning in Yoga, this thought filled my mind: All that I've endured, all that I've battled, all that I've become -- all that I am.

Ten months ago, I was hit by a car as a pedestrian and suffered a fractured Tibia. Today, I was back in Yoga. Knee a little tender and my heart unsure whether I could perform some of the stretches and poses, but I was there. Throughout life, throughout this weight loss and self-transformation journey, I've been tested and I've overcome. All that I've endured, all that I've battled, all that I've become -- all that I am. I'm a warrior.

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The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years


Source: CBS News