Thursday, July 28, 2011

No cookies needed

Yesterday, was another emotionally overwhelming day full of good news. I guess, I just have to get use to it -- my life is changing for the better in a hurry. Things that I wished for are really happening. Last night, instead of making a half batch of my signature chocolate chip cookies I did what was natural -- I allowed myself to feel: excited, proud and on the opposite end of the spectrum vulnerable and lonely. My transformation is about growth from the inside out.  I'm a work in progress, growing leaps and bounds. I'm proud to say that last night no cookies were needed.

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The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years

Source: CBS News