Good news, at last! The weight is over I've finally broke the latest plateau. The scale is heading in the right direction - 2 lbs. Phew. It's been at least six weeks, I think maybe longer. I'm ecstatic about the weight loss, but more importantly I'm happy about the way I feel! I feel freaking amazing.
Non-weight related milestones:
- Last week, I successfully made it to the gym five (5)days - first time since accident/surgery
- I OWN the bike
- I really, really dialed in on my diet
- I didn't allow myself to become discouraged -- I stayed focused with a positive, this too shall pass attitude