Sunday, July 24, 2011

Summer Entertaining

Tonight, I had a girlfriend over for dinner out on the patio. The temperature was perfect, the ambiance was beautiful, and the food, well the food was delish! We laughed, talked, and enjoyed each other's company over a good home cooked meal. She admitted it was much better than ANY restaurant.  I used my 10 percent wisely tonight and I don't feel guilty because it was good wholesome food made with love by me.

Whole Wheat pasta with grilled organic chicken breast and roasted asparagus. Tossed with pesto and topped with fresh basil and parsley

Tomato Feta Salad: Tri-Color grape tomatoes, feta cheese, red onion, fresh basil and parsley, white wine vinegar, and olive oil

Garlic Herb Crusted bread: Real Grade A butter, with fresh garlic, basil, and parsley on an Artisan baguette

Sweet Endings -- Organic peaches, blackberries, served over creamy Australian Vanilla Yogurt topped with sliced almonds

This folks is why I NEVER eat out!

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The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years

Source: CBS News