Everything is going well in life all is fine and dandy. We find ourselves in a comfort zone. We like our job, our partner, etc., but there are always areas that we can improve to make us better. I'm always looking for ways to improve, grow. I strive everyday to be better. I refuse to become complacent and sit still. Life is about forward movement. My weight loss and self transformation journey to date is the BIGGEST change I've ever made. I say this all the time, this is a transformation from the inside out. Besides, making changes in my diet and becoming physically active. There were plenty of things I did NOT like about my character:
- I'd tell someone I was going to do something and then I wouldn't. And, to boot I'd have a flip attitude about it if they asked me about it.
- I gave up really easy. If anything caused a challenge. Forget it. Game over. I quit.
- I didn't value myself and had a horrible desire for validation from others
- Negative outlook
- Selfish, selfish, selfish
For those in a comfort zone. For those in a negative place. I challenge you to find it within yourself to make the necessary changes to do whatever is you want to do, reach whatever goal you want to reach, and become the BEST person you can be. One thing is for sure, you can't keep doing the same things and get different results. If you've been contemplating making changes in your lives - the time is now. Here's to forward movement and change.