Wednesday, May 18, 2011
Eating Healthy Never Tasted So Good: Buns and Fries are OVERRATED
This American Classic duo slims down. Extra lean grass fed ground beef, red leaf lettuce replaced the traditional bun, with cheddar cheese (omit if you wish to go slimmer), spicy mustard, and vine-ripened tomatoes. Fries substituted with roasted asparagus with garlic and olive oil. Don't be afraid to pick up the spears with your fingers. Trust me: Buns and Fries are OVERRATED.
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The Obesity Epidemic is REAL!
The evidence of an epidemic is everywhere.
· Two-thirds, more than 190 million Americans are
overweight or obese.
· Obesity-related diseases are a $147 billion dollar
medical burden every year.
· Childhood obesity has tripled in the last thirty years
Source: CBS News
· Two-thirds, more than 190 million Americans are
overweight or obese.
· Obesity-related diseases are a $147 billion dollar
medical burden every year.
· Childhood obesity has tripled in the last thirty years
Source: CBS News
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